Date: March 28, 2010
Time: 4:00 pm - 6:00 pm
Curious about the Ashtanga Primary Series?
In this Introduction to Ashtanga Primary Series Part 1 we'll go through Sun Salutations A and B, the standing postures, seated poses up to Navasana (boat pose) and the closing sequence of the series.
Cost of the workshop is $15.00 drop in or $10.00 for monthly unlimited members.