logo

  571 Mast Road
  Manchester, NH 03102
  603-361-0992

Grace.Flow.Power.Meditation.Relaxation.
Image
Search:
 

Workshop Calendar

Vinyasa - to link breath with movement. True meditation in motion.

Upcoming Events

Introduction to Ashtanga Primary Series Part 1
Date: March 28, 2010
Time: 4:00 pm - 6:00 pm

Curious about the Ashtanga Primary Series?

In this Introduction to Ashtanga Primary Series Part 1 we'll go through Sun Salutations A and B, the standing postures, seated poses up to Navasana (boat pose) and the closing sequence of the series.

Cost of the workshop is $15.00 drop in or $10.00 for monthly unlimited members.

 




Go Back | Send this page to a friend
Powered by Jenica Home | About Us | Schedule | Class Descriptions | Yoga for Vets | Rates and Fees | Upcoming Events | FAQs | Our Instructors | Contact Us | Directions | Links | Studio Policy | Photos